![]() Write them in your journal or on a sheet of paper, being honest and open. It will allow you to raise your vibrational frequency. Healing your emotional wounds is an essential act for all spiritual people. ![]() Shadow work allows you to explore these repressed emotions for the purpose of healing. These are the best questions to ask yourself to do shadow work and really get to know yourself from a unique, different perspective. The Shadow is an unidentified component of your personality that you refuse to acknowledge. ![]() If you want support with shadow work, look for a good Jungian therapist. There are things in each of us that we don’t want to see. Shadow Work Journal for Beginners: Shadow Work Journal Prompts, Book of Shadows for Beginners Ahmed Milano (Author) Description. Be aware that shadow work can be quite intense and, at times, difficult. ![]() It can be found by clicking Intuitive Press near the title of this book.There are many designs for shadow work, just click on the author's name and see what you lik. Additional shadow work exercises Getting to know your shadow by answering these questions. The Shadow Exercise below is a wonderful way to start exploring all those aspects of ourselves we don't like but are not conscious of. By looking into how you have created this shadow, you not only uncover hidden fears, but learn to heal past traumas.★Are you ready to grow in the hardest and most rewarding way possible?★Whether you are new on this path or experienced in working with your inner child, this journal will get you going DEEP into the burried darkness within your being so that you can give it a great big hug In this journal you will: Find 100 journal prompts to explore your shadow selfRelease wounds kept from childhoodDiscover memories you have hidden from yourselfLearn to love your whole selfRegain the strength to set boundaries to protect yourself while allowing yourself to be happy in a way you never imagined ♥Add to cart now to begin (or take the next step) healing your trauma, discovering your purpose and uniting with your divine feminine and masculine spirit ♥Make sure to check out the companion workbook Embracing My Shadow for more in-depth exercises to healing your inner child and embracing the darker aspects of your being. Don’t bite off more than you can chew at first. It can be found by clicking Intuitive Press near the title of this book.There are many designs for shadow work, just click on the author's name and see what you lik.It's time to bring your Shadow Self into the light Your shadow makes you to feel unworthy and causes you to react negatively to others. Shadow work journaling is a practice you can grow in overtime. By looking into how you have created this shadow, you not only uncover hidden fears, but learn to heal past traumas.★Are you ready to grow in the hardest and most rewarding way possible?★Whether you are new on this path or experienced in working with your inner child, this journal will get you going DEEP into the burried darkness within your being so that you can give it a great big hug In this journal you will: Find 100 journal prompts to explore your shadow selfRelease wounds kept from childhoodDiscover memories you have hidden from yourselfLearn to love your whole selfRegain the strength to set boundaries to protect yourself while allowing yourself to be happy in a way you never imagined ♥Add to cart now to begin (or take the next step) healing your trauma, discovering your purpose and uniting with your divine feminine and masculine spirit ♥Make sure to check out the companion workbook Embracing My Shadow for more in-depth exercises to healing your inner child and embracing the darker aspects of your being. Shadow work exercises focus on helping a person bring into the light that which was previously hidden in the dark. It's time to bring your Shadow Self into the light Your shadow makes you to feel unworthy and causes you to react negatively to others.
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